Get off on the right track. A trained gym attendant will introduce you to our cardiovascular and strength training equipment and show you how to properly use it for the most beneficial workout. Appropriate for ages 14 and up. Appointments can be scheduled on Monday at 6:00 pm or Thursday at 10:00am. If another day or time is needed, please talk to Jackie Smith. Please allow one week notice for all appointments.
Now available at the Community Center in the Aerobics Room! Les Mills Fitness Classes on Demand! Over 180 classes featuring 5 workout types: Body Combat, Body Flow, Body Pump, RPX & Spin. On Demand classes are available anytime we are open except when scheduled fitness classes are being held. What is Les Mills? The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness shaped by science.